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Presto-Change-O: Improving a Cheese Pizza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.5207
Energy (kCal)46.9
Carbohydrates (g)10.9288
Total fats (g)0.2067
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute the onions and green peppers in a little oil. When softened, scatter them onto the top of the pizza. | 2. Chop the tomato and scatter with the chicken over pizza. Add salsa to taste and scatter cheese overall. | 3. Place the pizza directly on the oven rack in a preheated F. Bake minutes or until bubbly.3-4. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    rom tomato 1 chopped - - - -
    sharp cheddar cheese 1/2 cup - - - -
    chicken 1 cup chopped cooked - - - -
    salsa - - - -
    pizza 1 cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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