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Gourmet Black Mole Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.0078
Energy (kCal)914.1486
Carbohydrates (g)180.3711
Total fats (g)11.5264
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the basic mole in a saucepan. | 2. Dissolve the tamarind concentrate in the chicken broth. | 3. Add the processed huitlacoche. | 4. Add these ingredients to the basic mole. | 5. Cook until flavors blend together. Simmer for about 5 minutes after it starts boiling. | 6. Serve over cooked chicken or turkey pieces. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1000 ml - - - -
    tamarind paste 250 - - - -
    blender 210 g processed 831.6 178.37400000000002 14.238 8.757
    chicken broth 250 ml prepared canned 82.5486 1.9971 11.7698 2.7694

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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