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Instant Pot Bean Dip (AKa Refried Beans)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7195
Energy (kCal)77.9984
Carbohydrates (g)17.3918
Protein (g)2.4818
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    pinto bean 2 1/2 cups sorted rinsed - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    garlic clove 6 chopped - - - -
    bay leaf 3 - - - -
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    paprika 1/2 teaspoon ground 3.2430000000000003 0.6209 0.1626 0.1482
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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