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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. 1 In a medium casserole or Dutch oven, heat the oil. Season the pork with salt and pepper and cook over high heat until browned on 2 sides, about 2 minutes per side. Add the celery and onion and cook over moderate heat, stirring occasionally, until softened, about 7 minutes. Add the diced chile, garlic, chile powder, cumin and oregano and cook, stirring frequently, until fragrant, about 3 minutes. Add the chicken stock and bring to a boil. Add the carrots, potatoes, tomatoes and tomatillos, cover and simmer over low heat until the pork is cooked through, about 25 minutes. | 2. Transfer the pork to a plate and shred with two forks. Meanwhile, simmer the stew over moderate heat until thickened, about 10 minutes. Stir the shredded pork into the stew and season with salt, pepper and hot sauce. Ladle the stew into bowls, garnish with chopped cilantro and serve with a few tortilla chips. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
pork loin	1 1/2		boneless cut	1054.0024	0.0	146.5403	47.1921
salt pepper				-	-	-	-
celery rib	2		diced	-	-	-	-
red onion	1		diced	-	-	-	-
anaheim chili	1		seeded diced	-	-	-	-
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
chili powder	2	teaspoons		15.228	2.6838	0.7268	0.7711
cumin	1	tablespoon	ground	22.5	2.6544	1.0686	1.3362
oregano	1	pinch	dried	0.1656	0.0431	0.0056	0.0027
chicken broth	2	cups	low sodium	156.24	3.78	22.2768	5.2416
carrot	1	cup		52.48	12.2624	1.1904	0.3072
russet potato	6	ounces	peeled cut	134.3766	30.7365	3.6401	0.1361
tomato	28	ounces	diced	142.8814	30.8783	6.9853	1.5876
tomatillo	1	lb	husked rinsed cut	145.1497	26.4898	4.3545	4.6266
hot sauce				-	-	-	-
cilantro			chopped	-	-	-	-
corn tortilla chip				-	-	-	-
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.