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Pork and Tomatillo Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.4312
Energy (kCal)1966.4277
Carbohydrates (g)111.5119
Protein (g)187.17
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    pork loin 1 1/2 boneless cut 1054.0024 0.0 146.5403 47.1921
    salt pepper - - - -
    celery rib 2 diced - - - -
    red onion 1 diced - - - -
    anaheim chili 1 seeded diced - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    oregano 1 pinch dried 0.1656 0.0431 0.0056 0.0027
    chicken broth 2 cups low sodium 156.24 3.78 22.2768 5.2416
    carrot 1 cup 52.48 12.2624 1.1904 0.3072
    russet potato 6 ounces peeled cut 134.3766 30.7365 3.6401 0.1361
    tomato 28 ounces diced 142.8814 30.8783 6.9853 1.5876
    tomatillo 1 lb husked rinsed cut 145.1497 26.4898 4.3545 4.6266
    hot sauce - - - -
    cilantro chopped - - - -
    corn tortilla chip - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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