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Fish Tacos and Cilantro Coleslaw, 20 Minutes Max

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)227.2161
Energy (kCal)4327.1283
Carbohydrates (g)321.7689
Protein (g)250.5134
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet 4 battered 4245.6296 315.8821 249.4761 220.6276
    flour tortilla 4 inch - - - -
    green cabbage 1/4 - 1/3 - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    green onion 1 sliced minced 19.17 4.0754 0.6887 0.3337
    serrano chili 1 teaspoon chopped - - - -
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cumin seed 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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