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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan, heat the beans, chipotles, cumin and salt and pepper over medium heat, stirring occasionally, until simmering. | 2. Stir in the green onions and continue to simmer 2 minutes. | 3. To assemble, spoon about 1/2 cup bean mixture on center of each tortilla. | 4. Top with equal amounts of the cheese, lettuce, and cilantro. | 5. Fold bottom edge up over filling. | 6. Fold right and left sides to center, overlapping edges. | 7. Serve with the salsa and guacamole. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
black bean	2	cans	undrained	1983.6282	362.7538	125.6492	8.2603
chipotle chile adobo	1	tablespoon	chopped canned	-	-	-	-
cumin	1 1/2	1/2	ground	11.8125	1.3936	0.561	0.7015
salt pepper				-	-	-	-
green onion	1	cup	sliced	19.17	4.0754	0.6887	0.3337
flour tortilla	6	inch	warmed	-	-	-	-
monterey jack cheese	1 1/2	cups	shredded	-	-	-	-
lettuce	3	cups	shredded	16.2	3.0996	1.4688	0.162
cilantro leaf	1	cup	chopped	3.68	0.5872	0.3408	0.0832
salsa			prepared	-	-	-	-
				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.