RecipeDB

Cooking in progress....

Carne Asada Tortas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)184.3245
Energy (kCal)1918.3658
Carbohydrates (g)23.5733
Total fats (g)116.0538
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place skirt stead in large ziploc bag. | 2. In a small bowl, whisk the orange juice, chili powder, oregano and cumin together;. | 3. set aside. | 4. Place 1/2 of the onions and citrus fruits on each side of skirt steak in ziploc bag. | 5. Pour orange juice mixture over all. | 6. Close the bag and place in a container (in case it leaks) and refrigerate 2 to 4 hours or overnight. | 7. Chili mayonnaise: In a small bowl, whisk mayonnaise, chili powder and cumin together. | 8. Cover and refrigerate until ready to use. | 9. Preheat an outdoor grill to medium high. | 10. Slice torta rolls in half, lengthwise. | 11. Spray each side with vegetable cooking spray and place, cut side down, on heated grill. | 12. Cook 1-2 minutes, watching very carefully. | 13. Remove from grill and keep warm. | 14. Remove meat from marinade and grill 4-5 minutes per side, or until desired degree of doneness. | 15. Remove from grill to a rimmed cutting board and slice across grain of meat into 1/2" strips. | 16. Spread each half of torta roll with an equal portion of chili mayonnaise. | 17. Layer a portion of meat on bottom of each roll. | 18. Top with desired garnishes and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    skirt steak 1 1/2 lb 1394.0032 0.0 181.2884 68.4082
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    chili powder 2 teaspoons ground 15.228 2.6838 0.7268 0.7711
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    onion 1/2 sliced 30.0 7.005 0.825 0.075
    orange 1/2 sliced - - - -
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132
    lime 1 sliced - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    chili powder 1/2 teaspoon ground 15.228 2.6838 0.7268 0.7711
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    torta 4 -6 - - - -
    vegetable oil cooking spray - - - -
    salsa - - - -
    avocado sliced - - - -
    lettuce shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition