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Hass Avocado Tortilla Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.5865
Energy (kCal)617.1212
Carbohydrates (g)76.5799
Total fats (g)12.5655
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pan, combine chicken broth, soup, cilantro, garlic and pepper. | 2. Bring to a boil, decrease heat, and simmer for 10 minutes. | 3. Cool slightly, and puree in batches in a blender. | 4. Return to pan, add avocado cubes and heat through. | 5. Ladle into soup bowls and garnish with reserved avocado cubes and crumbled tortilla chips. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 3 cans low-sodium 283.65 6.8625 40.443000000000005 9.516
    tomato soup 2 cans condensed low sodium 330.5847 68.982 6.024 3.012
    cilantro 1/2 bunch - - - -
    garlic clove 3 chopped - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    ha avocado 1 Hass seeded peeled cubed - - - -
    corn tortilla chip 8 crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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