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The Best Chili North of the Ohio River

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)681.4114
Energy (kCal)5497.6161
Carbohydrates (g)191.9637
Total fats (g)220.7322
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook meat onions and peppers and garlic. | 2. Add other ingredients, except flour and water. | 3. simmer 45 mins or more the longer the better. | 4. If you want the chili to be thicker, mix the masa and water, and add to chili about 20 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    chorizo sausage 1 lb 2063.8847 8.437000000000001 109.3178 173.5931
    stew meat 1 lb 1513.0 0.0 336.6 8.5
    onion 3 diced 132.0 30.822 3.63 0.33
    garlic clove 3 1513.0 0.0 336.6 8.5
    tomato juice 45 ounces 216.8736 45.0332 10.8437 3.6996
    water 1 cup 0.0 0.0 0.0 0.0
    chipotle chile adobo 3 -4 1513.0 0.0 336.6 8.5
    green pepper 3 chunked 89.4 20.7408 3.8442 0.7599
    chili powder 6 tablespoons 135.36 23.855999999999998 6.4608 6.8544
    ale 12 ounces 115.6659 29.801 0.0 0.0
    cocoa 2 tablespoons - - - -
    black coffee 1 cup 1513.0 0.0 336.6 8.5
    salsa verde 1/2 cup 60.16 8.0 0.0 1.9968
    dark red kidney bean 60 ounces 1513.0 0.0 336.6 8.5
    cilantro 1 cup 3.68 0.5872 0.3408 0.0832
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    masa corn flour 2 tablespoons 51.7275 10.9141 1.2056 0.5258
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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