RecipeDB

Cooking in progress....

Grandpa's Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1591
Energy (kCal)33.1912
Carbohydrates (g)7.9075
Total fats (g)0.1996
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove the avocado from its shell. Dice half of the avocado, mince the other half and add to a medium bowl. | 2. Add the remaining ingredients to the bowl and mix well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 - - - -
    white onion 1/4 cup minced 16.0 3.736 0.44 0.04
    tomato 1/2 cup diced 13.41 2.898 0.6556 0.149
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    french onion dip 1 tablespoon - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition