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Heather's Mexican Roll-Ups

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.5525
Energy (kCal)181.447
Carbohydrates (g)4.4697
Protein (g)25.5097
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1/4 lean ground ground 162.067 0.1473 24.5254 6.392
    wheat tortilla 1 - - - -
    nonfat cream 1 tablespoon sour - - - -
    romaine lettuce leaf 1/3 cup shredded - - - -
    tomato 1/3 cup chopped 8.94 1.932 0.4371 0.0993
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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