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BLACK BEANS WITH ADOBO ROASTED VEGETABLES AND CHIPOTLE CREAM

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.6298
Energy (kCal)2218.2282
Carbohydrates (g)369.1673
Protein (g)129.3132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil - - - -
    yellow onion 1 peeled sliced - - - -
    green zucchini 1 cut - - - -
    yellow zucchini 1 cut - - - -
    adobo seasoning 2 tablespoons - - - -
    black bean 2 cans drained rinsed 1983.6282 362.7538 125.6492 8.2603
    baby spinach 2 chopped - - - -
    salt pepper - - - -
    baby spinach 1 6.9 1.089 0.858 0.11699999999999999
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    chipotle powder 1 tablespoon - - - -
    cilantro 1 handful chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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