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Mexican Turnip Greens

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.7195
Energy (kCal)282.3148
Carbohydrates (g)32.5241
Protein (g)10.1627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 1 - - - -
    chili powder 2 teaspoons suggested 15.228 2.6838 0.7268 0.7711
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    turnip green 1 can 26.3868 5.8793 1.2369 0.2474
    chicken bouillon cube 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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