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Polenta and Pinto Bean Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.0768
Energy (kCal)119.7114
Carbohydrates (g)27.976
Total fats (g)1.1424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. Cut polenta into 1/2 inch slices and arrange in the bottom of a lightly oiled 9 or 10 inch square baking dish. | 3. In a bowl, combine the pinto beans, salsa, chiles, chili powder, salt and pepper. Spread over polenta. | 4. Top with cheese and tortilla chips, cover and bake 30 minutes. | 5. Uncover and bake about 10 minutes more to brown the top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    polenta 1 package precooked - - - -
    pinto bean 1 can drained rinsed - - - -
    salsa 1 jar - - - -
    green chilies 1 can mild 97.1514 24.0 0.0 0.0
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    salt pepper - - - -
    cheddar cheese 1 cup shredded - - - -
    tortilla chip 1/2 cup crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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