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Shannon's Slammin' Grilled Bean Burrito

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.2464
Energy (kCal)164.9645
Carbohydrates (g)14.1111
Protein (g)7.3972
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 1 low-fat - - - -
    bean 1/2 cup heated fat 26.68 3.772 3.864 0.46
    tomato 1/2 firm chopped 31.0345 6.8816 1.6192 0.2699
    spinach 1/4 cup sliced 8.25 1.4625 0.825 0.1125
    cheddar cheese 1 slice cut fat free - - - -
    cream 2 tablespoons sour fat free 99.0 1.995 1.089 10.404000000000002
    taco bell sauce mild - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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