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Trace's Taco Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5269
Energy (kCal)2430.0917
Carbohydrates (g)312.5179
Protein (g)260.8705
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 2 lbs ground lean 806.9352 0.0 179.5204 4.5333
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    taco seasoning mix 2 packages - - - -
    ranch dressing mix 1 package 806.9352 0.0 179.5204 4.5333
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    kernel corn 1 can undrained 276.9265 54.6877 7.6525 3.0018
    hominy 1 can undrained 178.1109 35.2759 3.6612 2.1769
    chili pepper 1 can diced 89.955 21.2744 4.4978 0.4498
    rotel tomato 1 can 806.9352 0.0 179.5204 4.5333
    monterey jack cheese shredded 806.9352 0.0 179.5204 4.5333
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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