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Light and Yummy Fish Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.8173
Energy (kCal)542.5888
Carbohydrates (g)5.0095
Protein (g)90.2637
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    halibut fillet 1 403.4676 0.0 89.7602 2.2667
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    green cabbage 1/4 403.4676 0.0 89.7602 2.2667
    white onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    english cucumber 1/4 cup chopped 403.4676 0.0 89.7602 2.2667
    cilantro 1/2 bunch chopped - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    salt pepper 403.4676 0.0 89.7602 2.2667
    chunky guacamole 403.4676 0.0 89.7602 2.2667
    salsa - - - -
    corn tortilla 10 warmed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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