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Emiliano's Dorado Con Crema

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.1908
Energy (kCal)4.47
Carbohydrates (g)0.9918
Total fats (g)0.015
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook's Note: | 2. Mahi-mahi fish can be substituted by any other firm-textured fish (e.g. swordfish, tuna, etc.). | 3. In a blender, blend the cream and chipotle peppers. Add some of the adobo sauce to the blender depending on the desired spiciness. Set aside. | 4. In a wok or a nonstick frying pan over high heat, melt the butter and add the garlic and fish. Fry the fish for 2 to 3 minutes. Season with salt and pepper. Add the chipotle cream and continue cooking until the sauce thickens, about 2 minutes. Serve with tortillas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    percent cream 1 cup/ - - - -
    chipotle chile adobo 2 - - - -
    butter 2 tablespoons/ - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    mahi fish 1 1/2 1/2 filleted - - - -
    salt black pepper ground - - - -
    tortilla warmed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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