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Curried Tofu Burritos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.4709
Energy (kCal)723.386
Carbohydrates (g)64.73
Protein (g)69.0123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra tofu 1 package cubed firm 387.1 10.27 39.895 20.54
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    nutritional yeast 4 tablespoons 133.2 14.7024 17.1936 0.648
    spinach 1 package thawed frozen - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    cheddar cheese - - - -
    salsa - - - -
    tortilla 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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