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Mama's Mexican Meatloaf-Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.3745
Energy (kCal)1070.2677
Carbohydrates (g)2.1722
Total fats (g)69.7364
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375°F. | 2. Cook and stir ground beef in 10-inch skillet until brown. Remove beef; drain fat from skillet. | 3. In a mixing bowl, beat two eggs. | 4. Turn the hamburger bun into bread crumbs with a food processor. I add a small amount of half and half to soften it. | 5. Combine the meat with the salsa, half and half, bread crumbs, sour cream, eggs, parsley, and dill. Place in a greased meatloaf pan. | 6. Cook meatloaf for 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    egg 2 143.0 0.72 12.56 9.51
    cream 1 tablespoon sour 23.76 0.5556 0.2928 2.322
    half 1 cup used - - - -
    chunky salsa 1 cup 3.68 0.5872 0.3408 0.0832
    hamburger bun 1 - - - -
    parsley 1/4 teaspoon 0.1125 0.0198 0.0093 0.0025
    dill 1/4 teaspoon 1.6012 0.2896 0.0839 0.0763
    onion - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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