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Top Sirloin Torta "Bola De Res"

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)196.8794
Energy (kCal)1432.1452
Carbohydrates (g)33.2163
Total fats (g)56.4979
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Start off with cutting the sirloin tip steak like fajita strips, add 3 tablespoons of Olive to pan and let warm up, Season meat with garlic salt and add to pan and let sizzle. after meat starts to brown add chopped onions and bell peppers to mix in, in another pot add can of refried beans and start warming up in medium to low heat. Cut torta bread in half length wise add butter to both sides and put on hot griddle to toast, when toasted put on plate add mayo to bottom bun, followed by refried beans, Meat mixture, on top bun add Lettuce tomato and Avocado slices, close and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    2 lb 806.9352 0.0 179.5204 4.5333
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    avocado 1 - - - -
    garlic salt 2 tablespoons 806.9352 0.0 179.5204 4.5333
    red onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    torta bread 4 - - - -
    romaine lettuce leaf 4 806.9352 0.0 179.5204 4.5333
    tomato 1 round - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    butter 4 teaspoons 114.0 5.2379999999999995 3.562 9.6
    cormick lime mayonnaise 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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