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Mel's Mexican Bean Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.2228
Energy (kCal)1198.116
Carbohydrates (g)29.749
Total fats (g)110.1291
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix beans, seasoning, cream cheese, sour cream, 1 cup of cheese and hot sauce. | 2. Add to oven baking dish. | 3. Top with remaining cheese. | 4. Back 1/2 hr at 325F | 5. Serve warm with Tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    taco seasoning 1 package - - - -
    cream cheese 8 ounces 669.06 7.938 16.1028 64.8648
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    cheddar cheese 2 cups shredded divided shredded divided - - - -
    hot sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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