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Best Tasting Base for Enchilidas. 6 Ingredients!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)188.9153
Energy (kCal)2199.6926
Carbohydrates (g)21.0013
Total fats (g)147.7791
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef over medium heat. | 2. Drian fat (or not) and add 3/4 cup water and taco seasoning, turn heat to low simmer. | 3. Preheat oven to 350. | 4. Put stack of tortillas in microwave and heat for 1 minute. | 5. While all of this is cooking, get out casserole pan (13x7). | 6. Mix 1 jar of salsa with 16 oz sour cream in the casserole, this will give a somewhat wierd, pink color- go with it! | 7. Take stack of heated tortillas and place then next to the stovetop, near the taco meat. | 8. Put casserole dish next to tortilla stack. | 9. Put 1 ladel of meat into the tortilla (it will be 1/7 of the mix!). | 10. Roll up (burrito or enchilida style) (or just roll them up!). | 11. Sink them into the salsa/sour cream mixture in the casserole. | 12. Put all 7 into the casserole mix and slide a spoon or knife between them to make sure all sides are coated with sauce. Spoon more sauce over them all. | 13. If tops are not covered with sauce, add more salsa. | 14. Bake for 20 minutes. | 15. Top with the cheese. Bake 10 more minutes. | 16. Remove from oven and let rest for 5-10 minutes. | 17. Cut out the enchilidas and serve. Use the sauce to cover everything! | 18. Lots of steps but still a VERY easy meal! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    herdez salsa casera 16 ounces 403.4667 0.0 89.76 2.2667
    cream 16 ounces sour 898.1119 21.0013 11.0676 87.77
    flour tortilla 8 - - - -
    taco seasoning mix 1 package - - - -
    kraft mexican four cheese 8 ounces Shredded 403.4667 0.0 89.76 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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