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Easy As Heck Chicken Fajitas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.65
Energy (kCal)60.0
Carbohydrates (g)14.01
Total fats (g)0.15
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in skillet. | 2. Add chicken breasts. Cook until almost done. Cut chicken into slices like chicken fingers. | 3. Continue cooking chicken. Add chili powder. Use as much as you like. The spicier the better! | 4. When chicken is done, add onions to skillet and cook until soft. Don't overcook the onions. You want them to still look like onions, not onion skins. :-). | 5. Warm tortillas per the directions on the tortilla package. | 6. Spread sour cream on tortilla, add chicken and onions and other filling ingredients. | 7. Roll 'em up and munch out! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 -3 boneless skinless 0.0 0.0 0.0 0.0
    tortilla 8 -12 - - - -
    onion 1 cut separated sweet 60.0 14.01 1.65 0.15
    chili powder - - - -
    cooking oil - - - -
    tomato chopped - - - -
    cheddar cheese shredded - - - -
    cream sour - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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