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Creamy Chicken Enchilada Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)173.5853
Energy (kCal)2483.8596
Carbohydrates (g)130.9098
Protein (g)102.737
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - - - -
    cream celery soup 1 can Condensed fat free 208.2159 26.9937 3.0117 8.9979
    cream chicken soup 1 can Condensed fat free 204.4978 27.7373 6.6927 7.5106
    cream mushroom soup 1 can Condensed fat free 330.9145 23.982 5.9862 23.982
    milk 1/4 cup skim 138.0 3.324 1.374 14.304
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    jalapeno 1 -2 tablespoon diced 0.0 0.0 0.0 0.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    flour tortilla 12 - - - -
    mexican cheese 3 cups reduced fat blend 1477.08 18.3348 84.9024 118.7208
    black olive 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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