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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. At least ½ Leftover Rotisserie Chicken/ Whole pieces / Breasts boiled in water to cover,. | 2. Drain, reserve liquid, set aside to cool then bone, skin and chop. | 3. Reduce the remaining broth to about 1 1/2 cups or so while chopping this stuff: | 4. ½ as much yellow onion as you have chicken. About 2 cups of Red Chile Puree, either from dried Red Chiles dehydrated and blended to a puree, or look in your grocers freezer section. Hot or mild your preference. | 5. Throw it all in the broth with 1 teaspoons Oregano, 1 tsp Cumin, 1 Tlbs chopped garlic. Simmer til onion is soft, if it’s still watery stir about ¼ cup cornstarch into some cold water or cooled broth, then add back into the stew to thicken. Once the stew is a satisfying thickness you can layer it as you would lasagna *using 1cup shredded sharp cheddar cheese or more if you’re a cheese hound like me. 9 - 12 White or Yellow corn tortillas use any stale taco shells you might have. Tom with Cheese and bake at 350 until done. | 6. * if you just want some awesome Red Chile Chicken Stew, add par boiled chopped to bite size potatoes in at this point and when it looks like soup, put it in a bowl garnish with cheese and eat with a fresh hot flour Tortilla. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	4 -6			-	-	-	-
yellow onion	1			114.84	6.8382	0.8265	9.396
red chili pepper	2	cups		120.0	26.43	5.61	1.32
oregano	1	teaspoon		2.65	0.6892	0.09	0.0428
cumin	1	teaspoon		7.875	0.929	0.374	0.4677
garlic	1	tablespoon		12.665	2.8101	0.5406	0.0425
cornstarch	1/4	cup		121.92	29.2064	0.0832	0.016
sharp cheddar cheese	1 -2	cup		-	-	-	-
corn tortilla	9 -12			-	-	-	-
rom tomato	1			-	-	-	-
lettuce	1	cup		7.15	1.2265	0.7425	0.121
onion	1/2	cup		32.0	7.472	0.88	0.08
cream	1/2	cup	sour	227.7	5.3245	2.806	22.2525
flour tortilla	4			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.