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Mexican Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.639
Energy (kCal)1691.0495
Carbohydrates (g)22.4551
Total fats (g)147.3663
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together. Roll into 24 meatballs. Brown in a little oil in a large nonstick skillet. Add enchilada sauce. Cover, simmer 5 minutes or until meatballs are cooked. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 14 ounces ground lean 1492.344 0.0 55.2088 139.1928
    zucchini 1/2 cup grated 10.54 1.9282 0.7502 0.1984
    tortilla chip 1/2 cup crushed - - - -
    scallion 1/2 cup chopped 16.0 3.67 0.915 0.095
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    egg 1 71.5 0.36 6.28 4.755
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    enchilada sauce 10 ounces 85.0485 13.8062 1.7577 2.5798

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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