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Island Smoothie

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.8825
Energy (kCal)854.4363
Carbohydrates (g)131.8812
Total fats (g)33.688
  • Cuisine

    Latin American >> Caribbean >> Rest Caribbean

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the ice, pineapple juice, ginger ale, coconut milk, and sugar in a blender; blend until smooth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ice 1 cup 381.84 38.184 7.0520000000000005 22.36
    pineapple juice 2 cups 265.0 64.35 1.8 0.6
    ginger ale 1/2 cup 55.3343 14.2567 0.0 0.0
    coconut milk 3 tablespoons 103.5 2.4930000000000003 1.0305 10.728
    white sugar 1 tablespoon 48.762 12.5975 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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