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Turkey Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.2553
Energy (kCal)1790.2675
Carbohydrates (g)109.3806
Protein (g)220.3177
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 2 lbs ground 1296.5363 1.1787 196.2031 51.1361
    extra virgin olive oil 2 tablespoons - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    onion 1 diced 64.0 14.944 1.76 0.16
    celery 1 1/2 cups diced 24.24 4.4996 1.0454 0.2576
    zucchini 1 diced 33.32 6.0956 2.3716 0.6272
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    tomato 2 cans ground peeled canned crushed 124.1379 27.5262 6.4768 1.0795
    tomato paste 1 can crushed 139.4 32.147 7.343999999999999 0.799
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cumin powder 1 tablespoon - - - -
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    cinnamon 1 teaspoon - - - -
    garlic salt 1/2 teaspoon - - - -
    cocoa 2 teaspoons unsweetened 7.8833 2.0891 0.6486 0.4694

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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