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Avocado Cashew Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.7522
Energy (kCal)318.9512
Carbohydrates (g)24.9877
Protein (g)6.3458
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ha avocadoes 2 - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    green onion 4 minced 76.68 16.3016 2.7548 1.3348
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    jalapeno 1 chopped - - - -
    cashew 1 cup toasted chopped - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    corn tortilla 8 - - - -
    enchilada sauce 1 jar - - - -
    monterey jack cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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