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Chilli Bean Burritos With Corn Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.9506
Energy (kCal)769.0578
Carbohydrates (g)72.5371
Protein (g)92.0229
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery rib 1 chopped 267.0 0.0 59.4 1.5
    garlic clove 2 crushed 267.0 0.0 59.4 1.5
    red chile 1 mild chopped 267.0 0.0 59.4 1.5
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    tomato 2 cans chopped 80.4198 17.3796 3.9316 0.8936
    kidney bean 2 cans drained rinsed 160.0 22.6207 23.1724 2.7586
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    coriander 2 tablespoons chopped 0.92 0.1468 0.0852 0.0208
    tortilla 8 - - - -
    plain yogurt - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sweetcorn 300 g thawed 267.0 0.0 59.4 1.5
    celery rib 1 diced 267.0 0.0 59.4 1.5
    spring onion 4 trimmed chopped - - - -
    coriander leaf 1/4 cup 0.92 0.1468 0.0852 0.0208
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    green chili 1 mild deseeded chopped 60.0 14.19 3.0 0.3

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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