Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Remove shrimp tails. | 2. Place shrimp in bowl, sprinkle with half of the taco seasoning. | 3. Set aside. | 4. In another bowl, combine 1/2 cup | 5. oil, onion, vinegar, (I usually use the cider) red pepper, garlic, coriander and sugar: set aside. | 6. This will be your salad dressing. | 7. In a skillet, fry tortlla strips in remaining oil, drain on paper towels. | 8. Sprinkle with remaining taco seasoning. | 9. In same skillet, saute shrimp for a few minutes or until pink. (don't overcook) | 10. In a large bowl, mix greens, tomato, beans, shrimp, and tortilla strips. | 11. Drizzle dressing all over the mix. | 12. Sprinkle with cheese and toss. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
large shrimp	1	lb	uncooked peeled deveined	403.4676	0.0	89.7602	2.2667
taco seasoning	1	envelope	divided	-	-	-	-
olive oil	1/2	cup		358.02	0.0	0.0	40.5
olive oil	3	tablespoons	divided	358.02	0.0	0.0	40.5
onion	1		diced	28.0	6.537999999999999	0.77	0.07
cider vinegar	3	tablespoons		9.387	0.4157	0.0	0.0
red bell pepper	2	tablespoons	diced	403.4676	0.0	89.7602	2.2667
garlic	6	cloves	minced	26.82	5.9508	1.1448	0.09
coriander	1/2	teaspoon	ground	2.682	0.4949	0.1113	0.1599
sugar	1/4	teaspoon		4.5885	1.1477	0.0	0.0
corn tortilla	3	inch	cut	-	-	-	-
eat salad green	1	package		403.4676	0.0	89.7602	2.2667
tomato	1		chopped	22.14	4.7847	1.0824	0.24600000000000002
black bean	1	can	rinsed drained	991.8141	181.3769	62.8246	4.1301
colby monterey jack cheese	2	cups	shredded	403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.