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Helen's Fabulous Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)208.1116
Energy (kCal)2673.9696
Carbohydrates (g)53.5924
Protein (g)148.6901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 30 - - - -
    enchilada sauce red 16 ounces 136.0776 22.0899 2.8123 4.1277
    green onion 2 bunches - - - -
    black olive 2 cans sliced - - - -
    mexican cheese 24 ounces shredded blend 2537.8920000000003 31.5025 145.8778 203.9839
    chicken 3 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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