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Fish Tacos With Avocado Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.5637
Energy (kCal)2026.8033
Carbohydrates (g)33.0718
Protein (g)361.824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1/4 cup 1613.8703 0.0 359.0408 9.0667
    cornmeal 1/4 cup 110.41 23.4514 2.4766 1.0949
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    salt pepper 1613.8703 0.0 359.0408 9.0667
    fish fillet total 4 pound rinsed cut 1613.8703 0.0 359.0408 9.0667
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    corn tortilla 8 warmed - - - -
    avocado 1/2 peeled pitted diced - - - -
    salsa verde 1/2 cup 60.16 8.0 0.0 1.9968
    lime 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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