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Chiles Rellenos Cups

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.402
Energy (kCal)220.5755
Carbohydrates (g)8.0898
Protein (g)13.2889
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    wonton skin 24 - - - -
    cheddar cheese 1 cup shredded - - - -
    ricotta cheese 1/3 cup 143.84 2.5131 9.3083 10.7301
    green chili 1/4 cup canned drained chopped 15.0 3.5475 0.75 0.075
    sauce 2 tablespoons 59.1 1.6440000000000001 3.0989999999999998 4.476
    scallion 1 teaspoon minced 0.6667 0.1529 0.0381 0.004
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    olive 48 sliced ripe - - - -
    pimento sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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