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Mexican Dry Rub

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.8127
Energy (kCal)19.7465
Carbohydrates (g)4.0069
Total fats (g)0.385
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, combine ingredients; mixing well. | 2. Rub the mixtgure evenly on chicken (whole or pieces) or a meat/veggie of your choice and grill or broil as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    seasoning salt 3/4 teaspoon - - - -
    oregano leaf 1 1/2 1/2 crushed dried - - - -
    red pepper flake 3/4 teaspoon crushed - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin 1/3 teaspoon 2.625 0.3097 0.1247 0.1559

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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