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Santa Fe Chicken or Steak Fajitas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.7187
Energy (kCal)1152.7123
Carbohydrates (g)31.6754
Total fats (g)69.492
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine meat, oil, lime juice, onion, peppers, garlic and salsa in a sealed plastic bag. | 2. Marinate overnight in fridge. | 3. Grill or broil meat and veggies 4-5 inches from heat source for 5-8 minutes per side. | 4. Bring the marinade to a boil for 2 minutes. | 5. Cut meat into thin strips. | 6. Cut veggies into thin strips. | 7. Divide among the tortillas and drizzle with a little marinade. | 8. Sprinkle with cheese and roll up. | 9. Top with sour cream and more salsa if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    red onion 4 slices cut 60.8 14.1968 1.672 0.152
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    bell pepper 2 sliced colored - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salsa 3/4 cup canned 56.55 12.948 2.964 0.3315
    flour tortilla 56 inches - - - -
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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