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Er’s Best Fish Tacos in the World!!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.2342
Energy (kCal)524.5793
Carbohydrates (g)5.1948
Protein (g)11.935
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mahi fillet 2 50.4333 0.0 11.22 0.2833
    sea salt 1 dash 50.4333 0.0 11.22 0.2833
    black pepper 1 dash 0.251 0.064 0.0104 0.0033
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    corn tortilla 6 -8 - - - -
    green cabbage 1/2 50.4333 0.0 11.22 0.2833
    lime juice 4 tablespoons 15.125 5.0941 0.2541 0.0424
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    red onion 1/3 - - - -
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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