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Cinco Oh-My-Oh Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.2912
Energy (kCal)69.33
Carbohydrates (g)15.8942
Total fats (g)0.195
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in bowl and mix well. | 2. Let set several hours or overnight. | 3. Serve with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato green chilies 2 cans diced - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    habanero pepper 6 -8 deseeded chopped - - - -
    liquid smoke 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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