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Taco Burgers for a Midwesterner!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.9448
Energy (kCal)1443.1902
Carbohydrates (g)5.5019
Protein (g)139.3217
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion flake 2 teaspoons 11.6333 2.7760000000000002 0.2983 0.0153
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    yellow corn chip 1 cup crushed - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    cheese - - - -
    hamburger bun - - - -
    lettuce leaf shredded - - - -
    tomato slices - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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