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Jamaican Spiked Chicken and Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.5308
Energy (kCal)1643.2402
Carbohydrates (g)66.1674
Total fats (g)155.9097
  • Cuisine

    Latin American >> Caribbean >> Rest Caribbean

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a pot, bring the rice and water to a boil. Reduce heat to low, cover, and simmer 20 minutes. | 2. Heat the oil and melt the butter in a skillet over medium-high heat. Place chicken in skillet, and cook 6 to 8 minutes per side, or until juices run clear. | 3. Pour rum over chicken. With a long match, carefully light the rum on fire. When flames subside, mix the mushrooms, bouillon granules, garlic powder, pepper, and coconut milk into the skillet. Reduce heat to low, and simmer 10 minutes, until heated through. | 4. Serve chicken and mushroom mixture over cooked rice. Top with banana slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 1/2 cup uncooked - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    butter 1/4 cup 342.0 15.714 10.686 28.8
    chicken breast half 3 skinless boneless - - - -
    dark rum 3 fluid ounces - - - -
    butter mushroom 1 can sliced broiled - - - -
    chicken bouillon granule 2 1/2 tablespoons - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    banana 1 sliced 89.89 23.0684 1.1009 0.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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