Nutrient | Quantity |
---|---|
Total fats (g) | 74.52 |
Energy (kCal) | 1817.20 |
Carbohydrates (g) | 89.67 |
Protein (g) | 180.84 |
Fatty acids, total saturated (g) | 25.06 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.13 |
Fructose (g) | 0.90 |
Menaquinone-4 (g) | 1.83 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 31.00 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 0.75 |
Fiber, total dietary (g) | 22.28 |
Thiamin (mg) | 0.90 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.13 |
Fatty acids, total saturated 14:1 (g) | 0.04 |
Aspartic acid (g) | 8.53 |
Energy (kJ) | 7612.21 |
Tyrosine (g) | 3.29 |
Folic acid (g) | 0.00 |
Protein (g) | 180.84 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 5.68 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.10 |
Copper, Cu (mg) | 1.64 |
Fatty acids, total saturated 12:0 (g) | 0.14 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 9.71 |
Glucose (dextrose) (g) | 3.60 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.10 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.07 |
Fatty acids, total trans-monoenoic (g) | 0.15 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 3.03 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 1859.62 |
Choline, total (mg) | 2087.97 |
Vitamin A, RAE (g) | 1180.33 |
Fatty acids, total saturated 6:0 (g) | 0.13 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.07 |
Tocopherol, delta (mg) | 0.36 |
Phosphorus, P (mg) | 2178.93 |
Threonine (g) | 3.59 |
Fatty acids, total trans-polyenoic (g) | 0.07 |
Carotene, alpha (g) | 0.06 |
Sodium, Na (mg) | 5643.56 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 9.97 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.49 |
Total lipid (fat) (g) | 74.52 |
Vitamin A, IU (IU) | 4453.60 |
Energy (kcal) | 1817.20 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.50 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 0.33 |
Retinol (g) | 1178.35 |
Leucine (g) | 7.08 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 89.67 |
Betaine (mg) | 3.01 |
Selenium, Se (g) | 267.50 |
Tocopherol, beta (mg) | 0.06 |
Isoleucine (g) | 4.33 |
Phenylalanine (g) | 4.39 |
Fatty acids, total saturated 22:0 (g) | 0.02 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 1.36 |
Cholesterol (mg) | 2499.64 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.04 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 20.33 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 1.18 |
Tocotrienol, gamma (mg) | 0.06 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.07 |
Fatty acids, total polyunsaturated (g) | 12.61 |
Vitamin D (IU) | 495.66 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 1.27 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 12.18 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.07 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 8.71 |
Lysine (g) | 5.98 |
Fatty acids, total saturated 10:0 (g) | 0.17 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 7.56 |
Riboflavin (mg) | 3.75 |
Fatty acids, total saturated 4:0 (g) | 0.16 |
Vitamin B-12 (g) | 10.69 |
Tocotrienol, alpha (mg) | 0.39 |
Cryptoxanthin, beta (g) | 54.14 |
Valine (g) | 5.54 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.01 |
Fatty acids, total saturated 20:1 (g) | 0.16 |
Histidine (g) | 2.03 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.21 |
Potassium, K (mg) | 2222.07 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 11.02 |
Iron, Fe (mg) | 17.10 |
Folate, total (g) | 372.54 |
Campesterol (mg) | 0.00 |
Glycine (g) | 2.72 |
Calcium, Ca (mg) | 1187.09 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.13 |
Cystine (g) | 1.67 |
Folate, food (g) | 372.54 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 22.29 |
Magnesium, Mg (mg) | 188.95 |
Ash (g) | 28.96 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.11 |
Vitamin D3 (cholecalciferol) (g) | 12.18 |
Vitamin B-6 (mg) | 1.71 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 5.69 |
Arginine (g) | 5.15 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.09 |
Proline (g) | 3.65 |
Lutein + zeaxanthin (g) | 3023.41 |
Sucrose (g) | 0.69 |
Alanine (g) | 4.62 |
Tryptophan (g) | 1.08 |
Dihydrophylloquinone (g) | 0.60 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.16 |
Fatty acids, total saturated 16:0 (g) | 15.33 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.13 |
Fatty acids, total saturated 20:0 (g) | 0.01 |
Fatty acids, total monounsaturated (g) | 23.84 |
Glutamic acid (g) | 11.52 |
Vitamin C, total ascorbic acid (mg) | 48.35 |
Vitamin K (phylloquinone) (g) | 4.02 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 9.18 |
Methionine (g) | 2.43 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 6.19 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 15.29 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.07 |
Fatty acids, total trans (g) | 0.22 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 13.07 |
Lactose (g) | 9.24 |
Folate, DFE (g) | 372.54 |
Latin American >> Mexican >> Mexican
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
bulk italian sausage | 1 | 403.46 | 0.0 | 89.76 | 2.26 | ||
cream soup | 20 | ounces | condensed undiluted | 317.51 | 45.69 | 9.12 | 9.12 |
egg | 12 | 858.0 | 4.32 | 75.36 | 57.06 | ||
cilantro | 1 | bunch | - | - | - | - | |
green chilies | 1 | can | diced diced | 97.15 | 24.0 | 0.0 | 0.0 |
onion | 1 | diced | 28.0 | 6.53 | 0.77 | 0.07 | |
milk | 3/4 | cup | 111.63 | 8.74 | 5.76 | 5.98 | |
pepper | 1/4 | teaspoon | 1.44 | 0.36 | 0.05 | 0.01 | |
cheddar cheese | 1 | cup | shredded | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.