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Fish Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0037
Energy (kCal)135.0873
Carbohydrates (g)30.2738
Protein (g)5.2004
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carcass catfish - - - -
    onion 1 60.0 14.01 1.65 0.15
    tomato 3 66.42 14.3541 3.2472 0.738
    jalapeno 5 8.1562 1.8281 0.2559 0.1041
    garlic clove 2 peeled - - - -
    cilantro 1 sprig 0.5111 0.0816 0.0473 0.0116
    potato 2 peeled cubed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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