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Taco Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)239.1109
Energy (kCal)3169.4068
Carbohydrates (g)43.3337
Total fats (g)222.7616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. Crush chips and set aside. | 2. Brown ground beef and drain. | 3. Mix tomato sauce, taco seasoning, and garlic powder. Add to gound beef. Set aside. | 4. Mix sour cream and cottage cheese. | 5. Sprinkle half the chips in a 9x13 cake pan. | 6. Layer ground beef on top of chips. | 7. Layer sour cream mixture on top of the ground beef mixture. | 8. Sprinkle 1 cup cheese on top sour cream mix. | 9. Repeat layers & bake in oven for about 15 min or until the top layer of cheese is melted & and slightly browned. | 10. * Leftovers, if there are any are best reheated in the oven to keepthe chips crunchy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    tomato sauce 2 cans - - - -
    taco seasoning mix 2 packages - - - -
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    nacho cheese flavor doritos 1 bag crushed divided - - - -
    cottage cheese 16 ounces 442.96 15.2776 50.2624 19.436
    cream 16 ounces sour 898.1119 21.0013 11.0676 87.77
    cheddar cheese 2 1/2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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