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white enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.6265
Energy (kCal)1410.0829
Carbohydrates (g)201.5187
Total fats (g)70.5413
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. brown humburger and drain, i rinse mine. | 2. add tomato sauce and taco seasoning (do not have to reheat). | 3. put a scoop of meat mixture into taco shell and roll up. | 4. place into large pan. | 5. continue till all of mixture is used up. | 6. mix soup, sour cream and chilies. | 7. pour soup mix over shells. | 8. sprinkle with cheese. | 9. bake at 350 for 30 minutes. | 10. ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 used 585.1349 156.3988 2.8576 2.4494
    tomato sauce 1 can - - - -
    taco seasoning 1 package - - - -
    corn tortilla 1 package - - - -
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    green chili 1/2 can chopped 44.9775 10.6372 2.2489 0.2249
    cheddar cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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