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Chunky Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.6505
Energy (kCal)1393.4642
Carbohydrates (g)109.2218
Protein (g)212.6214
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak meat 2 lb trimmed cut round 806.9352 0.0 179.5204 4.5333
    cooking oil 3 tablespoons - - - -
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    cumin 4 tablespoons ground 90.0 10.6176 4.2744 5.3448
    chili powder 7 tablespoons 157.92 27.831999999999997 7.5376 7.9968
    cayenne pepper 1 -2 teaspoon 0.0 0.0 0.0 0.0
    green pepper 2 chopped 59.6 13.8272 2.5628 0.5066
    bean 1 can refried 80.0 11.3103 11.5862 1.3793

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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