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Open-Faced Turkey Tacos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.062
Energy (kCal)874.9481
Carbohydrates (g)44.8526
Protein (g)116.0886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb lean ground 648.2681 0.5893 98.1016 25.5681
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    bean 1 can fat free refried 80.0 11.3103 11.5862 1.3793
    salsa 1 jar - - - -
    flour tortilla 10 warmed - - - -
    lettuce 2 cups shredded 10.8 2.0664 0.9792 0.10800000000000001
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    green pepper 2 chopped 47.6 11.0432 2.0468 0.4046
    red pepper 2 chopped sweet - - - -
    nonfat cream 10 tablespoons sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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