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Estratos Mexicanos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)115.3896
Energy (kCal)1687.6836
Carbohydrates (g)88.0887
Protein (g)81.6245
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonstick cooking spray - - - -
    white bread wheat 5 slices cubed 333.2 61.474 14.924000000000001 3.01
    turkey sausage 6 ounces 263.6503 0.7995 31.9612 13.7438
    egg 4 286.0 1.44 25.12 19.02
    milk 1 cup skim 552.0 13.296 5.496 57.216
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    monterey jack pepper cheese 1/2 cup shredded - - - -
    sharp cheddar cheese 1/3 cup shredded reduced fat - - - -
    salsa 1/3 cup 25.1333 5.7547 1.3173 0.1473

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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