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Mexican Polenta Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.8673
Energy (kCal)611.8788
Carbohydrates (g)98.7367
Protein (g)38.1199
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    chicken breast 3 cooked shredded - - - -
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    tomato sauce 14 1/2 ounces 464.5148 73.9524 24.2123 8.0571
    polenta 1 package prepared - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    cheese 4 -8 ounces grated 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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