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Spinach Artichoke Guacamole Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)92.9083
Energy (kCal)1210.6997
Carbohydrates (g)70.0655
Protein (g)35.2976
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream spinach soup mix 1 package - - - -
    onion dip 1/2 cup - - - -
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    guacamole 1/2 cup - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    artichoke 14 ounces chopped 186.5397 41.7134 12.9784 0.5953
    garlic 2 teaspoons crushed 8.344 1.8514 0.3562 0.027999999999999997
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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